Tips to overcome Vitamin Deficiency



The oral cavity is an area, which has the potential of developing diseases or other problems linked to the deficiency of the vitamin. Dentist considers the mouth a good indicator to determine the potential root cause of the problems related to vitamin deficiencies in the body of a patient. The role of the vitamins is significant in keeping the balance of human body by balancing the different parts of a body to a normal level. If you need advice, Dentist Santa Clarita is one of the options. Moreover, vitamins are essential in maintaining the good oral health by preventing diseases. Therefore, one should consult the dentist to improve the intake of vitamins in the diet.

Many vitamins are needed for good oral health, for example, vitamin D, and vitamin A are required for anti-rachitic. The use of vitamin E is helpful for the sterility. Similarly, vitamin C is needed for preventing Beri-Beri. The vitamin B5 is often recommended for avoiding dermatitis by increasing the immunity of your body. Dentists must be consulted before taking the vitamin so that the vitamins will not affect your health adversely. Moreover, one must take into account the side effects of vitamins because some people are allergic to the certain vitamin. Additionally, some people incorporate fruits and vegetables instead of taking supplements or vitamins.

If you have a deficiency of vitamin A, you may experience keratin formation because of the keratinizing and metaplasia of epithelium. The formation of keratin causes blockage of saliva duct, which can become a reason of other complex issues related to oral health. It can also delay the development of the teeth due to keratin formation. Similarly, the formation of enamel is also affected by keratin formation in form of making the teeth weak. The epithelial tissue sometimes attacks or overpowers the Pulpal tissue, which is harmful to the dental health. And when the Pulpal tissue is surrounded by other tissue, it prevents the normal growth of teeth.

When you have the deficiency of vitamin D, it affects the bones of the mouth by making them thin. It also causes the delay of development, particularly the permanent teeth. If the teeth grow in the normal time period, it can cause issues for the smooth development of gums. Consequently, it leads to the abnormal condition of enamel and dentin in your mouth. And if the development of enamel is affected, it contributes to serious dental issues by making you venerable to complex dental diseases in the long-run. The horns of pulp reached to the dentin-enamel juncture can also adversely damage the pulp.

The deficiency of vitamin K in the body can trigger the problems of coagulation, which is very uncommon in people. Moreover, the level of prothrombin below the 20% is another bad symptom; it aggravates the chances of spontaneous gingival hemorrhages that can disturb the dental formation in a negative way. Another cause is gingival is bleeding, especially after the brushing of the teeth or when prothrombin level falls down to the 35%. This affects the normal development of teeth and gums, which are considered normal for the oral hygiene. Furthermore, the deficiency of vitamin K can cause serious gums diseases by affecting the dental health. Hence, the role of a dentist is crucial in guiding people to avoid this deficiency in them.

The lowers levels of vitamin C in the body directly make you prone to scurvy and it also is known as Ascorbic acid. To put simply, it makes the gums weak by making them spongy and swollen. Vitamin C deficiency also causes scurvy buds in the mouth. In the serious cases, it can promote the damage or bleeding of periodontal membrane. As a result, the teeth losses the mobility and becomes weak due to a brittle bone structure of the jaws. Therefore, the dentist must assist people in avoiding this problem in form of recommending increased use of vitamin C and enhanced intake of lemon and oranges in the diet.


Most of the children develop the deficiency, especially kids who do not take milk on regular basis. It can become a reason of Cheilosis by causing cracks or inflammation around the corners of the mouth. It is mostly apparent at the angles of the mouth. Glossitis is another issue related to deficiency and an inflammation of the tongue. This means that the tongue is swollen in form of mushroom near the filiform papillae. And the color of the tongue changes to magenta. In other words, the swelling of the tongue will cause pain and makes it difficult for the patient to speak normally. It also leads to difficulty in eating food.

If you lack an adequate amount of the folic acid in your body, it can cause macrocytic anemia, which is an inflammation of the tongue. When the tongue is swollen, it causes difficulty in speaking by making the tongue heavy. Therefore, discomfort in the mouth is enhanced while eating food. Moreover, some people are unable to brush the teeth due to this condition that increases the chance of bacterial activity in the mouth leading to complex issues. Therefore, it would not be an exaggeration to say that dentists must suggest preventive measures for avoiding this condition and they can give patients additional folic acid for fighting this disease in an effective manner.

The use of vitamins is part and parcel of normal growth and good dental health. Furthermore, the role of a dentist is very important in prescribing the dosage of vitamins for preventing diseases related to deficiency of vitamins. The normal functioning of the body is dependent on the regular intake of vitamins from different sources. Sometimes the use of the supplements is suggested for people who have a high deficiency in the body. It implies that it is good to consult the dentists before going for the intake of the vitamin in form of vitamin supplements. In the ideal case, vitamin intake can be compensated by increasing the natural sources of vitamin and having good quality of food


To conclude, the intake of vitamins is essential for your body as well as for the oral health. The role of diet is pivotal to determine the dental health. Likewise, the use of raw fruits and vegetables is recommended for meeting the vitamin needs of the body. Accordingly, the deficiency of vitamin is very helpful in diagnosing different diseases in the body. So, a dentist can read the signs of grave problems from your oral health, as it can predict the dentin-enamel of another disease in other parts of the body. This means that the oral health determines the overall health of the body if you overcome the deficiency of vitamins.

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